Calming. Grounded. Supportive.
Yoga had a profound impact on my life in 2014. I came back to the practice after the birth of my third daughter to reconnect with myself. Throughout this practice on the mat, I discovered that Yoga had always been with me over the years and that I was a deeply spiritual being. I have studied Vinyasa and Yin Yoga under the visionary and founder of Warrior One Yoga, Dustin Brown. And I fell deeper in love with the Sri Vidya lineage of Tantric Hatha under the guidance of Octavio Salvado, Brad Hay and Para Yoga founder, Yogarupa Rod Stryker. I have a burning desire to share the traditional teachings with as many people as possible and help you to re-discover yourself. Are you ready to come home?
You can find me teaching at studios in and around the Gold Coast.
"Do yoga in order to know what to do when you're not doing yoga"