A LITTLE MORE ABOUT ME
Calming. Grounded. Supportive.
Yoga had a profound impact on my life in 2014. I came back to the practice after the birth of my third daughter to reconnect with myself. Throughout this practice on the mat, I discovered that Yoga had always been with me over the years and that I was a deeply spiritual being. I have studied Vinyasa and Yin Yoga under the epic Yogi, Dustin Brown. And I fell deeper in love with the Sri Vidya lineage of Tantric Hatha under the guidance of Octavio Salvado and the great master, Yogarupa Rod Stryker. I have a burning desire to share the traditional teachings with as many people as possible and help you to re-discover yourself. Are you ready to come home?
You can find me teaching at Liquid Room Bayside:
Sundays: Vinyasa Flow 8.00am & Slow Flow 9.30am
Mondays: Vinyasa Flow 9.30am
Tuesdays: Slow Flow 9.30am
Om
xo