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Calming. Grounded. Supportive.

Yoga had a profound impact on my life in 2014.  I came back to the practice after the birth of my third daughter to reconnect with myself. Throughout this practice on the mat, I discovered that Yoga had always been with me over the years and that I was a deeply spiritual being. I have studied Vinyasa and Yin Yoga under the epic Yogi, Dustin Brown. And I fell deeper in love with the Sri Vidya lineage of Tantric Hatha under the guidance of Octavio Salvado and the great master, Yogarupa Rod Stryker.  I have a burning desire to share the traditional teachings with as many people as possible and help you to re-discover yourself. Are you ready to come home?

You can find me teaching at Liquid Room Bayside: 

Sundays: Vinyasa Flow 8.00am & Slow Flow 9.30am

Mondays: Vinyasa Flow 9.30am

Tuesdays: Slow Flow 9.30am 



About Me: About Me
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